Start a conversation

You do not need a perfect explanation to reach out.

Share a little about what is bringing you here and which service you are interested in. The first step is a free 15-minute consultation to explore fit.

Session fees

Individual therapy · $170Couples therapy · $250Family therapy · $225Consultation · free, 15 minutes

Psychotherapy is not covered by OHIP. Many extended-health plans include Registered Psychotherapist services; confirm your plan directly with your insurer.

What happens after you reach out

You will receive a response about availability and next steps. The consultation is a short, low-pressure conversation about what you are looking for, practical details and whether our approach feels like a good match.

Book a free consultation