Urgent help

Support for a mental health crisis.

Lifeline Guidance is not an emergency service and messages are not monitored around the clock. If you or someone else is in immediate danger, call 911 or go to the nearest emergency department.

Local crisis resources

Gerstein Crisis Centre: 416-929-5200

Toronto Distress Centres: 416-408-4357

Trans Lifeline: 1-877-330-6366

LGBT YouthLine: 647-694-4275

Book a free consultation