Find your therapist

You do not have to work out the right fit alone.

Tell us what you are looking for and we will help you choose a therapist whose experience, approach and availability fit your needs.

What feels closest?

Begin with the kind of support you are seeking.

This is a starting point, not a test. Choose the area that sounds most like what you need today.

Relationships, trauma or identity

For recurring relational patterns, migration, cultural identity, trauma and major transitions.

Explore Saleha’s fit 02

Professional pressure or leadership

For burnout, visibility, responsibility, ambition and the pressure to remain capable.

Explore Saleha’s fit 03

ADHD or neurodivergence

For late diagnosis, emotion regulation, perfectionism, overwhelm and self-understanding.

Explore Shraddha’s fit 04

Anxiety or hormonal wellbeing

For anxiety, women’s mental health, PMDD, PMS, emotional overwhelm and life changes.

Explore Shraddha’s fit

Saleha Javed · Founder

Depth, relationships and complex life stories.

Saleha works with adolescents, adults and couples navigating trauma, anxiety, identity, migration, relationships and significant transitions. Her style is warm, insight-oriented and gently direct.

Trauma · relationships · couples · identity · migration · professionals & leaders · supervision

Book with Saleha

Shraddha Shukla · Registered Psychotherapist

Neurodivergence, emotional wellbeing and meaningful change.

Shraddha offers warm, collaborative support to children, adolescents and adults navigating anxiety, ADHD, neurodivergence, emotion regulation, burnout, women’s mental health and life transitions. She speaks English, Hindi and Gujarati.

ADHD · neurodivergence · anxiety · women’s mental health · multicultural care

Book with Shraddha

Still unsure?

Start with what you know.

You can share the concern bringing you to therapy, your scheduling needs and whether you prefer in-person or virtual care. We will guide you from there.

Book a free discovery call Email the practice